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IT’S 6.15pm on a freezing Tuesday evening – and the York Masters Boxing Gym in Redeness Street is filled with women being put through their paces.

There are at least a dozen women of various ages and backgrounds here.

They’re lifting tyres, hauling on ropes, jumping over benches and pounding punchbags.

The gym is filled with the sound of their effort – gasps, grunts, the squeak of trainer on floor.

The warm-up routine is being led by the Salvation Army’s Charlie Malarkey.

“Keep going! You’re doing great!” he shouts. “This ticks every box, does this. It makes you feel physically strong, mentally strong…”

 

YOU’LL FIND MORE ON THIS STORY AND OTHERS AT www.yorkpress.co.uk OR PICK UP YOUR COPY OF THE NEWSPAPER ITSELF AVAILABLE SIX DAYS A WEEK AT YOUR LOCAL NEWSAGENT

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