46 minutes | Sunday, 26 June 2022
In today’s episode Gemma, Doctor Angela and our resident Therapist Colette discuss what being overwhelmed is – and how you might overcome it! Their own tales of being overwhelmed and how they deal with it and advise that others deal with it as professionals. The triggers of being overwhelmed can be different for everyone, the girls discuss how this can affect them mentally.
ADVISORY: This episode includes some references of a sexual nature.