THE DOCTOR, THE THERAPIST AND THE COACH

This unique podcast series from YO1 Radio brings together our host and lifestyle coach, Gemma Taylor, Dr Angela Wright and Therapist Colette Safhill for a no-holds-barred conversation on a whole range of topics and how they impact on our lives.

If you’d like to get involved with a contribution, comment or feedback on any of the episodes – just send the team an email to studio@yo1radio.co.uk 

ADVISORY: Some episodes may contain strong language or references of a sexual nature

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Episodes

• SEASON TWO - Episode 4 - SELF TALK

  Friday, 3 May 2024

  44 minutes

  Time for Episode 10... and The Doctor, Therapist and Coach are treating you with this episode... It's a longer episode all about Self Talk!

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• SEASON TWO - Episode 3 - LUCK

  Thursday, 18 April 2024

  28 minutes

  THE DOCTOR, THE THERAPIST AND THE COACH... ARE BACK!!! The long awaited Episode 3 is finally here and today the trio are talking all things about luck!

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• SEASON TWO - Episode 2 - MISOGI

  Monday, 16 October 2023

  27 minutes

  The Doctor, The Therapist and The Coach discuss the Japanese theory 'Misogi' - doing something so hard once a year so that the rest of the year feels like a breeze, making mundane tasks feel easier.

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• SEASON TWO - Episode One - WHO ARE WE?

  Monday, 24 July 2023

  33 minutes

  They're back! New studio. New Topics. The Doctor, The Therapist & The Coach return!

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• SEASON ONE - Episode Six – CHANGE

  Thursday, 20 October 2022

  47 minutes

  The kids are back at school. It's a big change for families around the UK and this affects different people differently.

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• SEASON ONE - Episode Five – THE STRUGGLE

  Thursday, 20 October 2022

  50 minutes

  The guys wrote a book!... In just one weekend! Hear all about it in this podcast talking about the struggles of life and how their book came about!

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• SEASON ONE - Episode Four - DO YOU NEED MORE?

  Tuesday, 4 October 2022

  47 minutes

  The team are back to discuss whether they need more in life. WARNING: This episode contains some strong language and contains occasional references of a sexual nature. Listener discretion is advised.

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• SEASON ONE - Episode Three - REFUSAL

  Saturday, 16 July 2022

  45 minutes

  The girls are back for another no-holds-barred discussion! This time they're talking about their refusals and their reasons for them.

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• SEASON ONE - Episode 2 - BEING OVERWHELMED

  Sunday, 26 June 2022

  46 minutes

  In today’s episode Gemma, Doctor Angela and our resident Therapist Colette discuss what being overwhelmed is – and how you might overcome it! ADVISORY: This episode includes some references of a sexual nature.

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• SEASON ONE - Pilot Episode - MAKING DECISIONS

  Friday, 10 June 2022

  46 minutes

  In this pilot episode host and lifestyle coach Gemma Taylor is joined by Dr Angela Wright and Therapist Colette Safhill to talk about how life is full of decision making.

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More episodes...