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    YO1 York Yo1 Radio York

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    Matt chats to AJ Towse from York City Knights YO1 Radio

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    Liz is talking to the ladies from Lollipop admin

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    Liz is talking to the ladies from Lollipop admin

Health and Fitness

16 Results / Page 1 of 2



Wigginton Squash Club Open Weekend

On the weekend of the 9th and 10th February 2019, Wigginton Squash Club had an open weekend, packed full of great family activties. Chris Marsden broadcast his Saturday show live from the event and this is what happened…. To find out about the club it’s facilities, function room, membership or more information, simply visit:

todayFebruary 10, 2019 4


Pounds for Pounds Weigh In

Stefan joins the Feelgood Breakfast Crew for the weigh in for the Pounds to Pounds Challenge.Chris is enjoining the HIIT training but Jayne is yet to give it a go.

todayNovember 16, 2018 3


Buff For Bali

Stefan McGuigan set Jayne from the Feelgood Breakfast Crew a challenge for her holidays later in the year, with Buff for Bali.........

todayJune 26, 2018 2


Zoot in the suit – Part 1

YO1 Radio's Chris Marsden is trying to trim down, into a new healthier lifestyle and ultimately into a new suit, so step forward SLM Health and Fitness......

todayFebruary 2, 2018 2


Trim Down For The Gown

Stefan McGuigan from SLM Health and Fitness popped by to take down Jayne's stats and how well she's doing with her brand new lifestyle....

todayFebruary 2, 2018 1


Why running is good for mental health

YO1 Radio's Adrian Lee-Stokes spoke with Lisa Ballantine recently, about the positive elements of running, not just physically, but psychologically..... 

todayJanuary 26, 2018 2