play_arrow

keyboard_arrow_right

skip_previous play_arrow skip_next
00:00 00:00
playlist_play chevron_left
chevron_left
  • play_arrow

    YO1 York Yo1 Radio York

  • cover play_arrow

    Chris Chats to Ashley Young, Senior Marketing Manager of Make It York and Visit York YO1 Radio

  • play_arrow

    Liz is talking to the ladies from Lollipop admin

  • play_arrow

    Liz is talking to the ladies from Lollipop admin

Isolation

2 Results / Page 1 of 1

Background

local News

British Red Cross speakers available on well-being advice during isolation

Keep talking about what you are going through with family, friends and neighbours – speaking to people always helps. Stay connected via e-mail, social media, video conference and telephone. Stick to your routines around the house. If you are stressed, pay attention to your own needs and feelings. Exercise regularly, keep regular sleep routines and eat healthy food. For people who are in contact with vulnerable adults, recognise that they […]

todayMarch 20, 2020 3

0%